Herbal teas

Green tea is probably the most popular tea among consumers of herbal teas. Green tea stays in the limelight with discussions among herbal supplement advocates. The health benefits of green tea are wide ranging. This herbal tea improves overall circulation, helps fight the flu virus, helps with lowering blood sugar, lowers blood cholesterol, provides help in fighting bacterial infections throughout the body, and is a strong anti-oxidant for cleansing the body.

Ginger is the herbal supplement which benefits cold and flu-like symptoms, helps with stomach cramps and nausea, and improves overall circulation. The herbal supplement ginger is an often forgotten herbal supplement, but is a wonderful tea to implement into your herbal tea time.

Burdock cleanses the blood and is an herbal tea known to benefit the regulation of blood sugar. People who enjoy the benefits of this herbal tea also report that medical professionals have advised that patients who have had prolonged liver problems, suddenly have some liver improvements, not cures mind you, but improvement in the complications.

Hawthorn teas are popular among herbal tea consumers who want instant results. The tea is known to help cleanse the blood and aid in lowering blood sugar as well as helping with significant liver complications.

Kava Kava is one of the herbal teas which has been credited for helping with overall heart health, while lowering cholesterol and helping maintain a healthier blood pressure. Kava Kava is the tea which is credited for being the heart healthy tea

Chamomile teas are some of the more popular herbal teas. The teas offer benefits to stomach complications such as acid reflux, help with anxiety and nerves as well as help with cold symptoms. Chamomile teas are easy to drink and many people find that they develop a love for the flavor.

Fennel teas also help with stomach cramps. However, the most notable difference in health is the weight gain, so be careful if you choose to use fennel; you may pack on some unwanted pounds. If you need to put on weight, fennel is effective in increasing your appetite.

Dandelion teas are gaining in popularity because of the substantial use of the tea as a diuretic. The herbal supplement, fennel tea will benefit a sore throat and coughing.

Ginseng

Ginseng
The root is used. Excellent for low blood pressure. Increases the capillary
circulation of the brain and also helps with nervous exhaustion. Useful for
chest troubles, colds stomach and lungs.

Gotu Kola
Contains remarkable rejuvenating properties. Is known as “The Secret of
Perpetual Youth.” It strengthens the heart, memory and brain.

Henna
Use the leaves and root. Effective treatment for the liver and skin
infections.

Hops
Has a remarkable relaxing effect on the central nervous system. It is also
effective for anemia and restoring the appetite.

Horsetail
Contains a great deal of silica, which helps keep the elasticity in the skin.
Also an effective diuretic and helps with kidney stones.

Hydrangea
Use dried roots, rhizomes. The greatest use for Hydrangea is for treating
enlarged prostate glands. It is also effective for urinary infections like
cystitis, including stones.

Aniseed

Aniseed
Use the dried fruit. The strong oil in Aniseed provides the basis for its
internal use to ease griping, intestinal colic and flatulence. It also has an
expectorant and anti-spasmodic action and may be used in bronchitis, in
tracheitis where there is persistent irritable coughing, and in whooping
cough. The oil itself can be the base for an ointment to help control lice
and the oil can be used directly in the control of lice.

Arrowroot
Use as a demulcent and nutritive food for urinary and bowel affections in
infants and invalids in convalescence.

Apple Tree
Use the bark to create a tonic that will treat gravel in the bladder and also
aid in reducing fever.

Astragalus
Widely used in Chinese Medicine, it boosts the immune system. Use for
anything from the common cold to cancer.

Arnica
Not to be taken internally, this is an excellent treatment for bruises and
sprains. Will also help relieve rheumatic pain as well as pain and
inflammation of phlebitis.

Chamomile

Chamomile
The total list of benefit and treatments for Camomile is huge. Just a few
come to mind, insomnia, anxiety, menopausal depression, loss of
appetite, dyspepsia, diarrhoea, colic, aches and pains of 'flu, migraine,
neuralgia, teething, vertigo, motion sickness, conjunctivitis, inflamed skin.
This may seem too good to be true, but it reflects the wide range of actions
in the body.

Coltsfoot
Also known as Coughwort, Horsehoof and Foals Foot. Use the dried
flowers and leaves. There are useful levels of zinc in the leaves of this
herb, which has been known to have anti-inflammatory results. Use for
coughs, bronchitis, whooping cough and asthma.

Chapparal
Very useful in cases of acne, arthritis, chronic backache, skin conditions of
warts and blotches. Also one of the best cancer herbs.
Cherry
Use the bark to treat phlegm in the throat, tuberculosis, coughs,
bronchitis, heart and blood pressure.

Corn Silk
Use the stigmas from the female flowers to use as a diuretic, antiinflammatory
or tonic. Corn Silk will help in any irritation of the urinary
system.

Comfrey
Also known as Knitbone. Comfrey has high levels of allantoin which is a
healing chemical that stimulates cell growth. This makes it wonderful for
internal and external use. Works well for gastric ailments including
duodenal ulcers and colitis. Is also beneficial for bronchitis

Bacopa

Bacopa is known to be of benefit to various neurological disorders like Alzheimer's, epilepsy, and Parkinson's disease. In Alzheimer's, bacopa is valuable as it prevents cholinesterase from breaking down acetylcholine


A good bacopa formula is one that contains high potency bacopa extracts combined with other essential nutrients needed by the body. Bacopa by its self is very powerful but other nutrients like vitamins, minerals, enzymes, amino acids, and herbal extracts also offer other health benefits that pave the way for a stronger body.

Probably the best thing bacopa is known for is its ability to improve one's memory, focus, and attention. Whether short term or long term memory is the problem, bacopa extracts are sure to help you.

Antioxidants help keep the brain healthy by preventing free radicals from causing cell damage and cell death in the brain. They also repair damaged neuronal cells and synapses. An increase in neuron production is also seen with intake of bacopa monnieri.

All these contribute to the cognitive improvement that bacopa causes
It contains two natural ingredients from plants called bacoside A and bacoside B. These help improve nerve impulse transmission and work as powerful antioxidants as well. Studies have shown increased antioxidant activity in various areas of the brain with regular intake of bacopa.

Acetylcholine is important in relaying information between brain cells and its loss causes dementia in Alzheimer's patients. Bacopa is also said to increase acetylcholine levels aside from protecting it. Studies also show bacopa has an anticonvulsant property, making it useful in epilepsy treatment as there are no harmful side effects associated with it unlike prescription drugs.

Saffron

Saffron
A natural hydrochloric acid (utilizes sugar of fruits and oils), thus helping
arthritics get rid of the uric acid which holds the calcium deposited in the
joints. Also reduces lactic acid build up. Good for measles, skin, scarlet
fever and perspiration.

Sarsaparilla Root
Eliminates poisons from the blood and purifies the system from infections.
Is dependably useful in rheumatism, gout, skin eruptions, ringworm,
scrofula, internal inflammation, colds and catarrh.

Sage
Sage tea makes an excellent gargle for ulcerated throat or mouth. Stops
bleeding of wounds and clean old ulcers and sores. Will expel worms.
Good for spermatorrhea (involuntary sexual emissions.) Also for liver and
kidney troubles.


Sassafras Bark
Often called a spring medicine to purify the blood and cleanse the entire
system. Valuable in colic and all skin diseases and eruptions.
.
Skullcap
Is more effective than quinine and is not as harmful as quinine is. Good in
neuralgia, aches and pains. It is also one of the best nerve tonics.
Reduces high blood pressure, heart conditions and disorders of the
central nervous systems such as St. Vitus dance, shaking palsy,
hydrophobia and epilepsy.
.
Slippery Elm Bark
Use the inner portion of the bark. Vary valuable for mucus inflammation of
the lungs, bowels, stomach, kidneys and bladder. Will sustain ulcerated
and cancerous stomach when nothing else will.

Saw Palmetto
Useful for the treatment of asthma, bronchitis, colds and is also a sedative.
Also great for reproductive organs

Chamomile
The total list of benefit and treatments for Camomile is huge. Just a few
come to mind, insomnia, anxiety, menopausal depression, loss of
appetite, dyspepsia, diarrhoea, colic, aches and pains of 'flu, migraine,
neuralgia, teething, vertigo, motion sickness, conjunctivitis, inflamed skin.
This may seem too good to be true, but it reflects the wide range of actions
in the body.

Caraway
The part of this to use is the seeds. A calming herb that will help to ease
flatulence. This use is particularly helpful in children. It also stimulates
the appetite and because it is also an astringent it will help laryngitis,
bronchitis and bronchial asthma.

Catnip
Also known as Catmint and Catnep. This is a traditional cold and flu
treatment. Can also use it to drive your cat crazy!

Cascara Sagrada
Also known as Sacred Bark, Chittem Bark, and Cascara. The part to use
is the bark after aging. Best use is for chronic constipation.

Cayenne
Also known as Capsicum, Chili or Chili Pepper, Hot Pepper and Tabasco
Pepper. This is an effective treatment for pleurisy, kidney problems, skin
and colds.

Chapparal
Very useful in cases of acne, arthritis, chronic backache, skin conditions of
warts and blotches. Also one of the best cancer herbs.

Celery Seeds
Use dried ripe fruits to use as an anti-inflammatory, anti-rheumatic,
diuretic or anti-spasmodic. Great for treating rheumatism, arthritis and
gout.

Balm of Gilead

Balm of Gilead
Also known as Poplar buds and Balsam Poplar. Bark and leaves are
used to alleviate discomfort of cough colds, lung trouble and kidneys.
Secondary, the buds can be used as a tea for gargling making it an
excellent remedy for sore throats, coughs and laryngitis.

Barberry
Use to correct liver function and promote the flow of bile. Also effective for
the inflammation of the gall bladder due to gall stones.

Balmony
Also known as Bitter Herb, Snake Head, Turtle Head or Turtle Broom.
Good for the liver, stomach and used in the treatment of eczema. Also
used in treatment of gall stones, inflammation of the gall-bladder and in
jaundice. It stimulates the appetite, eases colic, dyspepsia and
biliousness and is helpful in debility.

Bayberry
Also known as Candleberry, Waxberry and Wax Myrtle. Use bark, leaves
and flowers. For treatment of sore throat, piles, bleeding of the stomach,
lungs, bowels and very effective as a douche.

Basil
Yes this is the same basil that you use in cooking. Create a tea from the
dried herb to treat nausea.

Beet Root (Red)
A liver and spleen cleanser. It reactivates a sluggish liver. Should be taken
in small amounts.

Bee Pollen
Good for allergies. Excellent as an energy food. Aids in radiation sickness,
the kind people get when they undergo radiation therapy for cancer.

Oregon Grape

Oregon Grape

Use the root and rhizome. Similar to both Golden Seal and Barberry.
Main use is in the treatment of chronic, scaly skin conditions such as
psoriasis and eczema. Also effective for the liver, gall bladder and as a
laxative for chronic constipation.

Parsley
Known to be rich in Vitamin B and potassium, and tumerous cells cannot
multiply in potassium. An excellent diuretic and one of the most excellent
herbs for gallbladder as it expels gallstones.

Pansy
Pansies contain Vitamins A, B and C, niacin, chlorine, iron, magnesium,
potassium, silicon, and trace minerals. Effective for treatment of the
bladder and kidneys

Pennyroyal
This is a valuable remedy for women during menopause. It should not be
used by pregnant women because it will bring on suppressed
menstruation. Also good for fevers, colds and phlegm in chest and lungs.

Passion Flower
Used as a sedative. Gives a calming effect helping headaches, neuralgia,
hysteria and high blood pressure caused by mental attitude.

Plaintain
Will stop bleeding from wounds, treats eczema and burns. Also good for
coughs and mild bronchitis.

Peppermint
Combats flatulence, it is used to relieve colic, nausea and the desire to
vomit. Also good for travel sickness.

Kind of Herbal

Calendula
You probably know this as Marigold. Use the whole flower tops or just the
petals. One of the best herbs for treating local skin problems and may be
used wherever there is an inflammation on the skin.

Caraway
The part of this to use is the seeds. A calming herb that will help to ease
flatulence. This use is particularly helpful in children. It also stimulates
the appetite and because it is also an astringent it will help laryngitis,
bronchitis and bronchial asthma.


California Poppy
Use dried aerial parts. A non-addictive alternative to the Opium Poppy.
Used as a sedative for children where there is over-excitability and
sleeplessness.

Comfrey
Also known as Knitbone. Comfrey has high levels of allantoin which is a
healing chemical that stimulates cell growth. This makes it wonderful for
internal and external use. Works well for gastric ailments including
duodenal ulcers and colitis. Is also beneficial for bronchitis

Coltsfoot
Also known as Coughwort, Horsehoof and Foals Foot. Use the dried
flowers and leaves. There are useful levels of zinc in the leaves of this
herb, which has been known to have anti-inflammatory results. Use for
coughs, bronchitis, whooping cough and asthma.

Herbal for you

Balm
Also known as Lemon Balm, Sweet Balm or Melissa. Using the green
leaves and flowers, balm is a natural deterrent to perspiration, will also
bring boils to a head, is useful for stings and toothache as well as
flatulence and digestion.

Balmony
Also known as Bitter Herb, Snake Head, Turtle Head or Turtle Broom.
Good for the liver, stomach and used in the treatment of eczema. Also
used in treatment of gall stones, inflammation of the gall-bladder and in
jaundice. It stimulates the appetite, eases colic, dyspepsia and
biliousness and is helpful in debility.

Balm of Gilead
Also known as Poplar buds and Balsam Poplar. Bark and leaves are
used to alleviate discomfort of cough colds, lung trouble and kidneys.
Secondary, the buds can be used as a tea for gargling making it an
excellent remedy for sore throats, coughs and laryngitis.

Bayberry
Also known as Candleberry, Waxberry and Wax Myrtle. Use bark, leaves
and flowers. For treatment of sore throat, piles, bleeding of the stomach,
lungs, bowels and very effective as a douche.
Barberry
Use to correct liver function and promote the flow of bile. Also effective for
the inflammation of the gall bladder due to gall stones.

Kind of herbal

Balmony
Also known as Bitter Herb, Snake Head, Turtle Head or Turtle Broom.
Good for the liver, stomach and used in the treatment of eczema. Also
used in treatment of gall stones, inflammation of the gall-bladder and in
jaundice. It stimulates the appetite, eases colic, dyspepsia and
biliousness and is helpful in debility.

Bay
Create a tonic from the leaves for strength. Also aids in digestion and
cramps.

Barberry
Use to correct liver function and promote the flow of bile. Also effective for
the inflammation of the gall bladder due to gall stones.

Basil
Yes this is the same basil that you use in cooking. Create a tea from the
dried herb to treat nausea.

Bayberry
Also known as Candleberry, Waxberry and Wax Myrtle. Use bark, leaves
and flowers. For treatment of sore throat, piles, bleeding of the stomach,
lungs, bowels and very effective as a douche.

Bergamot
Useful for soothing the stomach and flatulence.

Betony
Useful as a blood purifier, also effective for epilepsy, jaundice and colic.

Birch
Leaves are an effective treatment for cystitis and other urinary infections.
Also good for gout, arthritic pain and rheumatism.

Bee Pollen
Good for allergies. Excellent as an energy food. Aids in radiation sickness,
the kind people get when they undergo radiation therapy for cancer.

Beet Root (Red)
A liver and spleen cleanser. It reactivates a sluggish liver. Should be taken
in small amounts.

Bitter Root
Use the root for fever, liver problems, bowels, gallstones diabetes and
ailments involving mucous membranes.

Bitter Sweet
Use root and twig for purifying blood, treating ailments of the liver,
pancreas, spleen, glandular organs, piles, jaundice, burns skin and fever.

Herbal Plant

Agrimony
A valuable remedy for the digestive system it stimulates the digestive and
liver secretions. It is also the herb of choice for appendicitis. Also treats
incontinence, sore throats and laryngitis. As a salve it will aid in healing
wounds and bruises.

Aloes
Such as Aloe Vera, are good for burns. While this is a well known
treatments, what you may not know is that aloes are also helpful in treating
cancer and stomach ailments.

Alder Tree
Use leaves for swelling. Especially helpful in easing pain of swollen breast
or burning and aching feet. Should be avoided if pregnant.

Alfalfa
A highly nutritive herb, good for the pituitary gland, it alkalizes the body
rapidly and detoxifies the liver. Essential in rebuilding decayed teeth and
helps with arthritic and rheumatic pain.

Angelica
Use both the root and seed. Roots and leaves are used medicinally, the
stems and seeds are used in confectionery. This herb is a useful
expectorant for coughs, bronchitis and pleurisy, especially when they are
accompanied by fever, colds or influenza.
.
Arrowroot
Use as a demulcent and nutritive food for urinary and bowel affections in
infants and invalids in convalescence.

Apple Tree
Use the bark to create a tonic that will treat gravel in the bladder and also
aid in reducing fever.

Arnica
Not to be taken internally, this is an excellent treatment for bruises and
sprains. Will also help relieve rheumatic pain as well as pain and
inflammation of phlebitis

Herbal Plant

Oregon Grape
Use the root and rhizome. Similar to both Golden Seal and Barberry.
Main use is in the treatment of chronic, scaly skin conditions such as
psoriasis and eczema. Also effective for the liver, gall bladder and as a
laxative for chronic constipation.

Milkweed
Can be used to increase the secretion of bile from the liver and gallbladder.
Use as a liver tonic and useful for gallstones, stomach and urine.

Myrrh Gum
Valuable for bronchial and lung diseases. Excellent for pyorrhea.
Removes halitosis or bad breath when taken internally. Excellent remedy
for ulcers, piles and hemorrhoids.

Nettle
The Nettle is another one of those “universal” plants. They are found all
over the world and they strengthen the entire body. Rheumatism, arthritis,
eczema, nosebleeds, arteries, lessen blood pressure are just a few
applications. Nettles contain calcium, chlorine, iron, potassium, silicon,
sodium and sulphur.


Passion Flower
Used as a sedative. Gives a calming effect helping headaches, neuralgia,
hysteria and high blood pressure caused by mental attitude.

Pennyroyal
This is a valuable remedy for women during menopause. It should not be
used by pregnant women because it will bring on suppressed
menstruation. Also good for fevers, colds and phlegm in chest and lungs.
Pansy
Pansies contain Vitamins A, B and C, niacin, chlorine, iron, magnesium,
potassium, silicon, and trace minerals. Effective for treatment of the
bladder and kidneys.

Parsley
Known to be rich in Vitamin B and potassium, and tumerous cells cannot
multiply in potassium. An excellent diuretic and one of the most excellent
herbs for gallbladder as it expels gallstones.

Herbal Plant

Gentian Root
An excellent tonic and blood purifier. Treats the liver, worms, fever and
colds. It is also very effective for snake bites due to it's equality with
quinine.

Hydrangea
Use dried roots, rhizomes. The greatest use for Hydrangea is for treating
enlarged prostate glands. It is also effective for urinary infections like
cystitis, including stones.

Juniper Berries
Excellent for kidney and bladder problems relating to pancreas and
adrenal glands. Works well for dropsy and leucorrhea.

Kelp
As we mentioned earlier, we will include descriptions that are not
necessarily herbs. This is one of them. Kelp is excellent for the thyroid
gland and goiters. Has a remedial and normalizing action on the sensory
nerves. Good for nails and hair and cleanses radiation from the body.


Ginger
Useful in all painful spasms of the bowels and stomach. Taken hot, it is
excellent for suppressed menstruation. A catalyst from the pelvic area
down.

Ginseng
The root is used. Excellent for low blood pressure. Increases the capillary
circulation of the brain and also helps with nervous exhaustion. Useful for
chest troubles, colds stomach and lungs.

Hawthorne
Known as the heart herb. It is used to dilate the coronary blood vessels in
a mild way and restore the heart muscle wall.

Henna
Use the leaves and root. Effective treatment for the liver and skin
infections.

Hops
Has a remarkable relaxing effect on the central nervous system. It is also
effective for anemia and restoring the appetite.

Horsetail
Contains a great deal of silica, which helps keep the elasticity in the skin.
Also an effective diuretic and helps with kidney stones.

Golden Seal
Use the root. A powerful agent used in treating ulcers, diphtheria,
tonsillitis and spinal meningitis. It is one of the best substitutes for quinine.
It acts as an insulin.

Gotu Kola
Contains remarkable rejuvenating properties. Is known as “The Secret of
Perpetual Youth.” It strengthens the heart, memory and brain.

Herbal Plant

Butternut
Also known as Butternut, White Walnut, Lemon Walnut, Oilnut. It
influences, with great energy, the liver, small intestines, colon and rectum,
causing and increased manufacture and elimination of bile, as well as
increased activity of the glands of the intestinal tract.

Cascara Sagrada
Also known as Sacred Bark, Chittem Bark, and Cascara. The part to use
is the bark after aging. Best use is for chronic constipation.

Catnip
Also known as Catmint and Catnep. This is a traditional cold and flu
treatment. Can also use it to drive your cat crazy!

Cayenne
Also known as Capsicum, Chili or Chili Pepper, Hot Pepper and Tabasco
Pepper. This is an effective treatment for pleurisy, kidney problems, skin
and colds.

Celery Seeds
Use dried ripe fruits to use as an anti-inflammatory, anti-rheumatic,
diuretic or anti-spasmodic. Great for treating rheumatism, arthritis and
gout.

California Poppy
Use dried aerial parts. A non-addictive alternative to the Opium Poppy.
Used as a sedative for children where there is over-excitability and
sleeplessness.

Caraway
The part of this to use is the seeds. A calming herb that will help to ease
flatulence. This use is particularly helpful in children. It also stimulates
the appetite and because it is also an astringent it will help laryngitis,
bronchitis and bronchial asthma.

Calamus
Use the root to treat fever, stomach ailments, sores, burns, ulcers. Also
known to destroy a taste for tobacco!

Calendula
You probably know this as Marigold. Use the whole flower tops or just the
petals. One of the best herbs for treating local skin problems and may be
used wherever there is an inflammation on the skin.

Herbal Plant

Damiana
Excellent strengthening energy to nerves and limbs, Damiana has a
reputation as a great sexual rejuvenator, particularly in lethargy of the
sexual organs. Whether that old wives tale is true or not, it does have a
definite positive effect on the central nervous system and the hormonal
system as well as a being useful as an anti-depressant.

Coltsfoot
Also known as Coughwort, Horsehoof and Foals Foot. Use the dried
flowers and leaves. There are useful levels of zinc in the leaves of this
herb, which has been known to have anti-inflammatory results. Use for
coughs, bronchitis, whooping cough and asthma.

Comfrey
Also known as Knitbone. Comfrey has high levels of allantoin which is a
healing chemical that stimulates cell growth. This makes it wonderful for
internal and external use. Works well for gastric ailments including
duodenal ulcers and colitis. Is also beneficial for bronchitis.

Myrrh Gum
Valuable for bronchial and lung diseases. Excellent for pyorrhea.
Removes halitosis or bad breath when taken internally. Excellent remedy
for ulcers, piles and hemorrhoids.

Oregon Grape
Use the root and rhizome. Similar to both Golden Seal and Barberry.
Main use is in the treatment of chronic, scaly skin conditions such as
psoriasis and eczema. Also effective for the liver, gall bladder and as a
laxative for chronic constipation.

Nettle
The Nettle is another one of those “universal” plants. They are found all
over the world and they strengthen the entire body. Rheumatism, arthritis,
eczema, nosebleeds, arteries, lessen blood pressure are just a few
applications. Nettles contain calcium, chlorine, iron, potassium, silicon,
sodium and sulphur.

Herbs for Health

Bilberry (vaccinium myrtillus) is rich in numerous benefit for the eyes and cardio vascular system. Rich in antioxidant compounds, it is believed to increase overall health and support health of the circulatory system.

Black Cohosh (cimicifuga racemosa) a native american medicinal plant is widely regarded for its beneficial effects on the treatment of premenstrual symptoms and numerous menopausal symptoms. Numerous studies suggest that black cohosh is a safe, effective alternative to hormone replacement therapy for menopause.

Parsley, Petroselinum sativum, being a widely used garnishing and culinary use, is a diuretic herb. It helps kidney, urinary problems and water retention. It is rich in iron and other minerals. Iron is essential for blood cell formations and liver functionality. Parsley also contains vitamin A for maintaining healthy skin, hair, and eyes.

Rosemary, Rosmarinus officinalis, another commonly used herbs in pasta baking, is popular for its antiseptic qualities. The oil is steamed and distilled from the flowers and leaves, and has a powerful, woody aroma. Rosemary helps counter obesity, bronchitis, colds, diarrhoea, flatulence and headaches. It has therapeutic effect of a stimulant used to stimulate memory and circulation.

Sage, Salvia officinalis, and thyme, Thymus vulgaris, are both mild antiseptics and have a wide medical application in liver disease and respiratory tract infections. They helps to ease throat infection and bacterial infection. Sage also helps reduce water retention. Thyme is also good for helping to relieve fatigue and anxiety, ease aches.

Knowing all the benefits of such herbs, don't forget to sprinkle some of these leafy herbs at a moderate amount on your pasta recipes. When herbs are stated in a recipe, you can always consider alternative herbs or combination of herbs to cater to your personal taste.

Echinacea (echinacea purpurea) used for its ability to ward off colds and chronic infections of the upper respiratory tract. Enchinacea is believed to boost immune system function, and may also help some skin conditions.

Cranberry (vaccinium macrocarpon) is cultivated in North America. It is a top selling herb that is primarily used to prevent, treat, and minimize occurrence of urinary tract infections and kidney stones. Cranberry also possesses high antioxidant activity, and has been used to treat diarrhea, diabetes and stomach ailments.

Holy Basil (ocimum sanctum) is a traditional Indian herb that is widely used in ayurvedic medicine, is a tonic that boost overall well being. A powerful antioxidant, holy basil is believed to possess anti-inflammatory properties and support immune system function. Holy basil has also been used for its soothing, relaxing effects.

Dandelion (taraxacum officinale) the herbs young leaves are used for more than just salad greens, dandelion is a gentle laxative and diuretic, and is believed to support liver function and bile flow. Dandelion is also a natural stimulant.

Saw Palmetto (serenoa repens sabal serrulata) is a popular supplement for men, saw palmetto extract is frequently used to fight enlarged prostate, a common condition in men over 50. Saw palmetto helps to support urinary function by minimizing night time urination and boosting urine flow.

Cinnamon (cinnamomum zeylanicum) has been a favorite for thousands of years, used for its pleasing scent and health supporting properties, cinnamon helps stimulate circulation, relieve spasms, soothe upset stomach, prevent tooth decay, treat urinary tract infections and promote stable blood sugar levels.

Green Tea (camellia sinensis) is a powerful antioxidant herb that has in recent years gained much attention for its potential anticancer properties. Green tea stabilizes blood lipids, helping to support cardiovascular health and has been shown to prevent plaque formation on teeth.

More information

Blue Cohosh
Also known as Papoose Root or Squawroot. Use the root and rhizome.
Interesting that the secondary names pertain to women and children. This
is an excellent tonic for the uterus and may be used wherever there may
be a weakness. Because it has a anti-spasmodic action, it will ease false
labor pains. When labor does ensue, using Blue Cohosh shortly before
birth will help in an easy delivery.

Black Cohosh
Also known as Black Snakeroot, Bugbane, Rattleroot, Rattleweed,
Squawroot. The dried root is the part used. This is a powerful relaxant as
well as being extremely effective with easing painful menstrual cramps.
Ovarian cramps will be relieved as well as bringing on a delayed menstrual
cycle. It is also effective in the treatment of arthritis, osteo-arthritis,
rheumatic pain and neurological pan. In small doses, appetite and
digestion are greatly improved and is very beneficial for the nervous
system in general.

Black Walnut Hulls
Expels parasites and tape worms. Rich in manganese which is important
for nerves, brain and cartilage. Also used for many kind so skin diseases.

Blessed Thistle
Excellent for hormone balance. Helps in all types of female disorders.
Good for migraine headaches by improving on taking oxygen to the brain.

Black Haw
Used the dried root. A powerful relaxant for the uterus, is used to assist in
threatened miscarriage as well as false labor pains. Also good for
reducing blood pressure

Blood Root
Also known as Red Root, Red Indian Paint and Tetterwort. The part of the
plant that is used is the dried rhizome (root). It is effective for the treatment
of bronchitis easing the bronchial muscles. Also proven effective for the
treatment of asthma, croup and laryngitis.
.
Bogbean
Useful for treatment of rheumatism, osteo-arthritis and rheumatoid
arthritis. Also has a stimulating effect on the walls of the colon and
digestive juices.

Do you know

Valerian
A nerve tonic. Used for epileptic fits and St. Vitus dance, nervous
derangement or irritations. Excellent for children with measles and scarlet
fever. Promotes sleep.

Vervain
Also known as Wild Hyssop. Will strengthen the nervous system while
easing depression and melancholia. Good for fever and best for colds.

Tansy
Can be useful for treatment of nervous disorders, worms and jaundice.
MUST BE AVOIDED DURING PREGNANCY.

Thyme
Has a high content of oil. Good for internal use for coughs, throat and
asthma as well as external use for infected wounds.

Uva Ursi
Very useful in diabetes and all kinds of kidney troubles. Excellent remedy
for piles, hemorrhoids, spleen, liver, pancreas and gonorrhea. Also good
where there are mucus discharges from the bladder with pus and blood.

Wild Carrot
Also known as Queen Annes Lace, Wild Carrot is a diuretic, that acts as a
urinary antiseptic which is why it is a treatment for cystitis, kidney stones,
prostatitis. Also effective for gout and rheumatism.

Witch Hazel
Use bark and leaves. A good tonic, it aids in treating menstruation, lungs,
uterus, piles, circulation, tumors eyes and is effective as a douche.

Wood Betony
Excellent healing herb for bronchitis, coughs and colds. Also good for
kidney and bladder. This herb helps to correct a bed-wetting problem.

Wahoo
A primary liver herb, it acts to remove congestion from the liver allowing
free flow of bile thereby helping the digestive process. Also used in the
treatment of jaundice and bladder problems. Will also relive constipation.

White Oak Bark
Good for varicose veins. Used in douches and enemas for internal tumors
and swellings. One of the best remedies for piles and hemorrhoids,
hemorrhages or any trouble of the rectum. It normalized the liver, kidneys
and spleen.
.
Yarrow
A tonic for run-down conditions and indigestion. If taken freely at the
beginning of a cold, it will break it up in 24 hours. Has soothing and healing
action on mucus membranes.

Yellow Dock
Mineral rich plant, especially rich in iron. Excellent as a blood purifier and
tones up the entire system.

Herbs to strengthen the immune

The human immune system is a complex process that guards our health and provides protection from viruses, bacteria, microbes, parasites and toxins. Antiviral herbs support the body's natural ability to stay in healthy balance and strengthen the immune system naturally, which is the first line of defense against illness and disease.

Below is a guideline on how to strengthen the immune-system the proper way - by making use of herbs that offer a positive impact to our health:

-Astragalus - this herb has been used for thousands of years to energize the body and support the immune- system. This is one of the top choices for boosting the body's overall immune health. It has antibacterial, antiviral and tonic properties.


-Olive leaf extract (Olea europea) is known to provide support for healthy phagocytosis, the function of the immune system in which phagocytes in the bloodstream digest potentially harmful micro-organisms.

-African Potato extract has been shown in research to have positive effects on the number of T-cells, which are involved in enhancing immunity.

- Ginseng - There has been some evidence of ginseng's ability to boost the activity of some white blood cells, which helps stimulate the effectiveness of the immune-system.

-Buchu supports the body's ability to get rid of harmful toxins through the urinary system.

-Peppermint helps strengthen liver function by supporting the body's natural flow of bile. The oils of peppermint are beneficial in supporting a healthy immune system.

- Cinnamon bark - Cinnamon is popular for its warming properties. It also helps stimulate circulation and digestion, supports the - immune system fights like an anti-body. Many ayurvedic doctors use this substance to lower down blood pressure and in reducing blood sugar levels for diabetic patients. Traditionally it is also used as a natural cure for all kinds of ailments like diarrhea. It's also great for relieving aches and pains.

-Goldenrod strengthens the natural protective ability of the body to fight infection and regulate the production of mucus.

-European Mistletoe has been shown in research to support natural immune responses, as well as helping to maintain balanced fluid levels in the body, and strengthen capillary walls.

- Hawthorne berry - this is a small red berry that grows on a shrub. It has powerful antioxidant properties and has been used as a herbal remedy for thousands of years. This berry is rich in bioflanoid which is more potent than vitamins A, C an

-Hawthorn is highly respected in herbal medicine as a tonic to support healthy circulation. Research studies have demonstrated the ability of hawthorn to assist with heart function.

Useful Information

Sarsaparilla Root
Eliminates poisons from the blood and purifies the system from infections.
Is dependably useful in rheumatism, gout, skin eruptions, ringworm,
scrofula, internal inflammation, colds and catarrh.

Skullcap
Is more effective than quinine and is not as harmful as quinine is. Good in
neuralgia, aches and pains. It is also one of the best nerve tonics.
Reduces high blood pressure, heart conditions and disorders of the
central nervous systems such as St. Vitus dance, shaking palsy,
hydrophobia and epilepsy.

Sassafras Bark
Often called a spring medicine to purify the blood and cleanse the entire
system. Valuable in colic and all skin diseases and eruptions.

Saw Palmetto
Useful for the treatment of asthma, bronchitis, colds and is also a sedative.
Also great for reproductive organs.

Senna
Most effective as a strong laxative.

Slippery Elm Bark
Use the inner portion of the bark. Vary valuable for mucus inflammation of
the lungs, bowels, stomach, kidneys and bladder. Will sustain ulcerated
and cancerous stomach when nothing else will.

Uva Ursi
Very useful in diabetes and all kinds of kidney troubles. Excellent remedy
for piles, hemorrhoids, spleen, liver, pancreas and gonorrhea. Also good
where there are mucus discharges from the bladder with pus and blood.

Valerian
A nerve tonic. Used for epileptic fits and St. Vitus dance, nervous
derangement or irritations. Excellent for children with measles and scarlet
fever. Promotes sleep.

Squaw Vine
Excellent to take during pregnancy. Used for uterine problems, urinary
troubles and other female complaints.

Tansy
Can be useful for treatment of nervous disorders, worms and jaundice.
MUST BE AVOIDED DURING PREGNANCY.

Thyme
Has a high content of oil. Good for internal use for coughs, throat and
asthma as well as external use for infected wounds.

Memory Herbs

Green tea, as well as many other herbs for memory improvement, such as ginkgo biloba, contains significant amounts of antioxidants. Ginkgo biloba contains more than 40 active substances, but the flavonoids and the terpenoids, which are the antioxidants, seem to be responsible for most of the effects. The antioxidants prevent brain from aging and improve the immune system.

Bacopa
This herb has been known to treat people suffering from Alzheimer's disease. It helps improve the functions of our brain and balances the chemicals in our brain such as gamma-aminobutyric acid and glutamate

Ginkgo Biloba
This herb has been deemed "the brain tree". Many experts believe this herb can boost mental performance, specifically our concentration and memory.

Rosemary
This fragrant herb has been labeled as "the herb of remembrance". Rightfully so, since this can help treat poor memory and concentration. The aromatherapy of this herb can improve mental clarity and can revive the senses.

Ginseng
This herb is also very powerful in improving the mood, the memory and attention of people. This herb is even used for children with attention deficit disorder to help them focus more and enhance their memory.

Herbs type

Saffron
A natural hydrochloric acid (utilizes sugar of fruits and oils), thus helping
arthritics get rid of the uric acid which holds the calcium deposited in the
joints. Also reduces lactic acid build up. Good for measles, skin, scarlet
fever and perspiration.



Pansy
Pansies contain Vitamins A, B and C, niacin, chlorine, iron, magnesium,
potassium, silicon, and trace minerals. Effective for treatment of the
bladder and kidneys.

Papaya
Aids digestion. Effective in relieving allergies by its ability to denaturize
proteins.

Parsley
Known to be rich in Vitamin B and potassium, and tumerous cells cannot
multiply in potassium. An excellent diuretic and one of the most excellent
herbs for gallbladder as it expels gallstones.

Rosemary
Rosemary is a circulatory and nerve stimulant. Has a calming effect on
the digestion as well as headache or depression.

Rue
Effective treatment for nervousness, hysteria, worms, convulsions, joints
and gout.

St. Johns Wort
Taken internally, has a sedative and pain reducing effect. Use in treatment
of neuralgia, anxiety, tension and similar problems. Good for menopausal
irritations.


Passion Flower
Used as a sedative. Gives a calming effect helping headaches, neuralgia,
hysteria and high blood pressure caused by mental attitude.

Pennyroyal
This is a valuable remedy for women during menopause. It should not be
used by pregnant women because it will bring on suppressed
menstruation. Also good for fevers, colds and phlegm in chest and lungs.


Rose Hips
Contains a great deal of vitamin C, ranging from 10 to 100 times greater
than any other known food. Therefore, it is used as an infection fighter.
Also helps with physical stresses and pollution. Also contains Vitamins,
A, B1, B2, E, K, P, niacin, calcium, iron, phosphorous.

Herbs

Lavendar
Use the flowers. This is a beautiful herb and is widely used. Many do not
realize that it is an effective treatment for headaches related to stress.
Also good for depression.

Liquorice
Natural cortisone. Used for hypoglycemia, adrenal glands and stress.
Also for coughs and chest complaints, gastric ulcers and throat conditions.

Lobelia
The most powerful relaxant. Reduces palpitations of the heart.
Strengthens muscle action. Fine treatment for fevers, pneumonia,
meningitis, pleurisy, hepatitis and peritonitis.

Marshmallow
Excellent to bathe sore and inflamed eyes. Also good for lung trouble,
hoarseness, catarrh, diarrhea and dysentery and all kidney diseases.
Also good for a vaginal douche

Ginseng
The root is used. Excellent for low blood pressure. Increases the capillary
circulation of the brain and also helps with nervous exhaustion. Useful for
chest troubles, colds stomach and lungs.

Golden Seal
Use the root. A powerful agent used in treating ulcers, diphtheria,
tonsillitis and spinal meningitis. It is one of the best substitutes for quinine.
It acts as an insulin.

Gotu Kola
Contains remarkable rejuvenating properties. Is known as “The Secret of
Perpetual Youth.” It strengthens the heart, memory and brain.
.
Hydrangea
Use dried roots, rhizomes. The greatest use for Hydrangea is for treating
enlarged prostate glands. It is also effective for urinary infections like
cystitis, including stones.Hyssop
A body cleanser it is also effective for nervousness and recovering from
colds.

Juniper Berries
Excellent for kidney and bladder problems relating to pancreas and
adrenal glands. Works well for dropsy and leucorrhea.

Kelp
As we mentioned earlier, we will include descriptions that are not
necessarily herbs. This is one of them. Kelp is excellent for the thyroid
gland and goiters. Has a remedial and normalizing action on the sensory
nerves. Good for nails and hair and cleanses radiation from the body.

Kind of herbal

Comfrey
Also known as Knitbone. Comfrey has high levels of allantoin which is a
healing chemical that stimulates cell growth. This makes it wonderful for
internal and external use. Works well for gastric ailments including
duodenal ulcers and colitis. Is also beneficial for bronchitis.


Feverfew
Use the leaves to treat migraine headaches, arthritis, dizziness and
tinnitus.

Flaxseed
For treatment of sore throat and mucous membranes.

Fo-Ti
Excellent for mental depression. Has been used to help memory.

Garlic
Garlic is one of the few herbs that have universal recognition and uses. It
stimulates the activity of the digestive organs. It is used to emulsify

Coriander
Excellent for stomach trouble, prostrate and any urinary ailments.

Corn Silk
Use the stigmas from the female flowers to use as a diuretic, antiinflammatory
or tonic. Corn Silk will help in any irritation of the urinary
system.

Fenugreek
Use the seed. Excellent treatment for swellings, fever, blood poison
prevention and as a tea for sore throat.

Dandelion
User either the root or leaf. Useful as a powerful diuretic, it is a good
source for potassium. Help in fighting anemia, also used for fever, liver,
skin and urinary ailments.

Devils Claw
Very effective in arthritis as well as liver and kidney problems.

Dill
It is the seeds that are used for treatments. An excellent remedy for
flatulence and colic, it also helps to sooth the nerves.

Damiana
Excellent strengthening energy to nerves and limbs, Damiana has a
reputation as a great sexual rejuvenator, particularly in lethargy of the
sexual organs. Whether that old wives tale is true or not, it does have a
definite positive effect on the central nervous system and the hormonal
system as well as a being useful as an anti-depressant.

Echinacea
Also known as Purple Coneflower, this is probably one of the most widely
recognized herbal treatments available today. While most people know
it's usefulness for fighting colds flue and infections, it is an excellent blood
cleanser. It also clears up carbuncles, boils and blood poisoning.

Elecampane
Treatment for coughs, asthma, bronchitis, tuberculosis, mucous, kidney
and bladder stones.
.
Eyebright
This is the main herb for protecting and maintaining the health of the eye.
Acts as an internal medicine for the constitutional tendency to eye
weakness. Will also remove cysts that have been caused by chronic
conjunctivitis.

Eucalyptus
Also known as Blue Gum. The leaves and bark are used. Excellent
treatment for fever, bronchitis and asthma

Fennel
Use the seeds. Excellent for obesity because it helps take away the
appetite. Aids indigestion when uric acid is the problem. Is also good for
gas acid stomach, gout and colic in infants.

Type of herbs

Cherry
Use the bark to treat phlegm in the throat, tuberculosis, coughs,
bronchitis, heart and blood pressure.

Calamus
Use the root to treat fever, stomach ailments, sores, burns, ulcers. Also
known to destroy a taste for tobacco!

California Poppy
Use dried aerial parts. A non-addictive alternative to the Opium Poppy.
Used as a sedative for children where there is over-excitability and
sleeplessness.

Calendula
You probably know this as Marigold. Use the whole flower tops or just the
petals. One of the best herbs for treating local skin problems and may be
used wherever there is an inflammation on the skin.

Caraway
The part of this to use is the seeds. A calming herb that will help to ease
flatulence. This use is particularly helpful in children. It also stimulates
the appetite and because it is also an astringent it will help laryngitis,
bronchitis and bronchial asthma.

Cascara Sagrada
Also known as Sacred Bark, Chittem Bark, and Cascara. The part to use
is the bark after aging. Best use is for chronic constipation.

Cayenne
Also known as Capsicum, Chili or Chili Pepper, Hot Pepper and Tabasco
Pepper. This is an effective treatment for pleurisy, kidney problems, skin
and colds.

Catnip
Also known as Catmint and Catnep. This is a traditional cold and flu
treatment. Can also use it to drive your cat crazy!

Celery Seeds
Use dried ripe fruits to use as an anti-inflammatory, anti-rheumatic,
diuretic or anti-spasmodic. Great for treating rheumatism, arthritis and
gout.

Chapparal
Very useful in cases of acne, arthritis, chronic backache, skin conditions of
warts and blotches. Also one of the best cancer herbs.

Chestnut
Use inner bark and leaves to treat colds and liver ailments.

Cinnamon
Makes a great antiseptic and use to treat colds.
Coltsfoot
Also known as Coughwort, Horsehoof and Foals Foot. Use the dried
flowers and leaves. There are useful levels of zinc in the leaves of this
herb, which has been known to have anti-inflammatory results. Use for
coughs, bronchitis, whooping cough and asthma.

Chamomile
The total list of benefit and treatments for Camomile is huge. Just a few
come to mind, insomnia, anxiety, menopausal depression, loss of
appetite, dyspepsia, diarrhoea, colic, aches and pains of 'flu, migraine,
neuralgia, teething, vertigo, motion sickness, conjunctivitis, inflamed skin.
This may seem too good to be true, but it reflects the wide range of actions
in the body.

Type of herbal

Blue Cohosh
Also known as Papoose Root or Squawroot. Use the root and rhizome.
Interesting that the secondary names pertain to women and children. This
is an excellent tonic for the uterus and may be used wherever there may
be a weakness. Because it has a anti-spasmodic action, it will ease false
labor pains. When labor does ensue, using Blue Cohosh shortly before
birth will help in an easy delivery.

Burdock
Also known as Lappa and Beggars Buttons. The part of the plant that is
used is the rhizome. This is a bitter herb, but very effective for the
treatment of skin diseases such as dry and scaly skin and when used over

Black Root
Relieves liver congestion, jaundice and for an inflamed gall-bladder.

Black Walnut Hulls
Expels parasites and tape worms. Rich in manganese which is important
for nerves, brain and cartilage. Also used for many kind so skin diseases.

Blue Flag
The part of this plant to use is the root. It is active for cancer, rheumatism,
blood impurities, skin, liver and a good laxative.

Bogbean
Useful for treatment of rheumatism, osteo-arthritis and rheumatoid
arthritis. Also has a stimulating effect on the walls of the colon and
digestive juices.

Boneset
Boneset is one of the best remedies for the relief of symptoms that come
with the flue. It will quickly relieve the aches and pains as well as help to
reduce fever.

Blood Root
Also known as Red Root, Red Indian Paint and Tetterwort. The part of the
plant that is used is the dried rhizome (root). It is effective for the treatment
of bronchitis easing the bronchial muscles. Also proven effective for the
treatment of asthma, croup and laryngitis.

Blessed Thistle
Excellent for hormone balance. Helps in all types of female disorders.
Good for migraine headaches by improving on taking oxygen to the brain.


Borage
Effective treatment for kidneys, ringworm, mouth sores and the blood. It is
highly recommended after any treatment with cortisone or steroids as it
will revive and renew the adrenal glands over time.

Buchu
Use the leaves to treat urinary ailments as well as kidney, bladder,
perspiration and prostate illness.

Bugleweed
Bugleweed is specific for over-active thyroid glands where there is
tightness of breath, palpitations and shaking. Good for the central nervous
system.

Buckthorn Bark
Acts as a mild, yet reliable and effective laxative. It also works again gout
and dropsy.
a long period of time can be helpful in the treatment of psoriasis.

Butternut
Also known as Butternut, White Walnut, Lemon Walnut, Oilnut. It
influences, with great energy, the liver, small intestines, colon and rectum,
causing and increased manufacture and elimination of bile, as well as
increased activity of the glands of the intestinal tract.

Herbal information

Black Cohosh
Also known as Black Snakeroot, Bugbane, Rattleroot, Rattleweed,
Squawroot. The dried root is the part used. This is a powerful relaxant as
well as being extremely effective with easing painful menstrual cramps.
Ovarian cramps will be relieved as well as bringing on a delayed menstrual
cycle. It is also effective in the treatment of arthritis, osteo-arthritis,
rheumatic pain and neurological pan. In small doses, appetite and
digestion are greatly improved and is very beneficial for the nervous
system in general.

Beet Root (Red)
A liver and spleen cleanser. It reactivates a sluggish liver. Should be taken
in small amounts.

Bitter Sweet
Use root and twig for purifying blood, treating ailments of the liver,
pancreas, spleen, glandular organs, piles, jaundice, burns skin and fever.

Black Haw
Used the dried root. A powerful relaxant for the uterus, is used to assist in
threatened miscarriage as well as false labor pains. Also good for
reducing blood pressure

Bee Pollen
Good for allergies. Excellent as an energy food. Aids in radiation sickness,
the kind people get when they undergo radiation therapy for cancer.

Bergamot
Useful for soothing the stomach and flatulence.

Betony
Useful as a blood purifier, also effective for epilepsy, jaundice and colic.

Birch
Leaves are an effective treatment for cystitis and other urinary infections.
Also good for gout, arthritic pain and rheumatism.

Bitter Root
Use the root for fever, liver problems, bowels, gallstones diabetes and
ailments involving mucous membranes.

Blackberry
Use the bark of the root and rhizome. A safe, gentle remedy that can be
used for diarrhea, dysentery and externally for skin eruptions and burns.

Black Catechu
Effective treatment for diarrhea, dysentery and as a local application for
sore mouths and gums.

Kind of herbal

Balm of Gilead
Also known as Poplar buds and Balsam Poplar. Bark and leaves are
used to alleviate discomfort of cough colds, lung trouble and kidneys.
Secondary, the buds can be used as a tea for gargling making it an
excellent remedy for sore throats, coughs and laryngitis.

Balm
Also known as Lemon Balm, Sweet Balm or Melissa. Using the green
leaves and flowers, balm is a natural deterrent to perspiration, will also
bring boils to a head, is useful for stings and toothache as well as
flatulence and digestion.

Barberry
Use to correct liver function and promote the flow of bile. Also effective for
the inflammation of the gall bladder due to gall stones.

Basil
Yes this is the same basil that you use in cooking. Create a tea from the
dried herb to treat nausea.

Balmony
Also known as Bitter Herb, Snake Head, Turtle Head or Turtle Broom.
Good for the liver, stomach and used in the treatment of eczema. Also
used in treatment of gall stones, inflammation of the gall-bladder and in
jaundice. It stimulates the appetite, eases colic, dyspepsia and
biliousness and is helpful in debility.

Bayberry
Also known as Candleberry, Waxberry and Wax Myrtle. Use bark, leaves
and flowers. For treatment of sore throat, piles, bleeding of the stomach,
lungs, bowels and very effective as a douche.

Bay
Create a tonic from the leaves for strength. Also aids in digestion and
cramps.

Kind of herbal

Agar Agar
An algae from seaweed, it is a gelatinous natural thickener and is a natural
laxative.

Aniseed
Use the dried fruit. The strong oil in Aniseed provides the basis for its
internal use to ease griping, intestinal colic and flatulence. It also has an
expectorant and anti-spasmodic action and may be used in bronchitis, in
tracheitis where there is persistent irritable coughing, and in whooping
cough. The oil itself can be the base for an ointment to help control lice
and the oil can be used directly in the control of lice.

Angelica
Use both the root and seed. Roots and leaves are used medicinally, the
stems and seeds are used in confectionery. This herb is a useful
expectorant for coughs, bronchitis and pleurisy, especially when they are
accompanied by fever, colds or influenza.

Arrowroot
Use as a demulcent and nutritive food for urinary and bowel affections in
infants and invalids in convalescence.


Apple Tree
Use the bark to create a tonic that will treat gravel in the bladder and also
aid in reducing fever.

Astragalus
Widely used in Chinese Medicine, it boosts the immune system. Use for
anything from the common cold to cancer.

Arnica
Not to be taken internally, this is an excellent treatment for bruises and
sprains. Will also help relieve rheumatic pain as well as pain and
inflammation of phlebitis.

Chamomile

Chamomile tea is a trusted herbal remedy that helps with many common ailments such as insomnia, depression, stomach problems, infections and it is one remedy that has been passed down from generation to generation. Some people actually started to grow chamomile in their herbal gardens and with good reason.

Chamomile tea has been used as a healing drink for centuries so it's no wonder that it is estimated that over 1 million cups are ingested every day. The medicinal properties of this tea are wide and many, but perhaps the best known is it's ability to help you relax. Many people like to drink it before bedtime as a sleep inducer and one herbal medicine guide claims that drinking chamomile tea before bed will stop nightmares

Because of its antiseptic proprieties (it calms pains and reduces swelling), wild chamomile is used externally through cataplasm, enema, throat wash in different afflictions. Wounds with puss, burns, hemorrhoids, throat pains, different ulcerations of the skin, leucorrhea, dental abscess, conjunctivitis, etc. are ameliorated by chamomile. Chamomile has a whole list of benefits, that include things like stress relief, muscle and joint pain relief, antiseptic and antibacterial properties and even the ability to ease annoyances associated with your menstrual cycle, such as PMS and bloating. In addition to these, chamomile has been known to aid in the relief of digestive problems, such as gas, diarrhea, bloating, and sore stomachs.