Benefits of green apples

Public benefits of green apples:

* wash the teeth and strengthens the gums to contain acid Alookjae
.
* finds the body of toxins that apple fruit have a characteristic attack viruses

* fighting the ill effects of cholesterol that accumulates in the body Haring.

* addresses the severe diarrhea and constipation.

* Rich acid-resistant tumors are cancerous.

* Useful in acute inflammatory diseases and to contain the crust on the article pectin.

* calm the cough and sputum production easier.

* help to break up gallstones.

* strengthens the work of the lungs and reduces the risk of lung cancer.

* counter to the likelihood that the bone fragility of the material it contains boron.

* contains a fiber-rich bacteria that help the freshness of the skin.

Five Reasons to eat an apple a day:

1: to your heart: because research confirms that the apple contains a substance is fighting the ill effects of cholesterol that accumulates in the body Haring.

2: to healthy food: apple eating easy and delicious and gives you energy not contain any fat.

3: to your stomach: it contains five fibers necessary to clean the digestive system.

4: Bones: The Apple article on the boron, which strengthens bones and reduces the risk of osteoporosis.

5: To Ritk: Eating an apple a day strengthens lung function and reduces the odds of lung cancer.