Thursday, December 9, 2010

Herbal weight loss

Studies show that intake of green tea, or green tea extracts burns extra calories. Also, green tea with caffeine can increase fat burning by up to 40% thereby reducing fat.
These results show that green tea is a natural product for the treatment of obesity. Thus, it also makes for a healthier dietary option, not to mention the good effects that it has on the body as compared to caffeine. A cup of tea gives an immediate energy lift without the side effects of caffeine.
This is one good option for those who want to lose weight. In a study done, people who took green tea were found to lose 2 to 3 times more weight than those who did not drink green tea.

Herbal products such as Herbalife offer great weight loss products to implement into your weight loss program. The right products for you depend on your individual weight loss goals and your body chemistry. The Herbalife ShapeWorks products can help you personalize your protein, control your hunger, and protect your cells with a proper balance of nutrition-all without counting calories.

Losing weight fast isn't easy, but you can achieve your goal if you go about it the right way. Using herbal products, making changes to your diets including keeping track of the calories you consume daily, and making exercise part of your daily routine will get you headed in the right direction. Herbal supplements are a great way to increase your energy level, rev up your metabolism, and cleanse your body of toxins. The best part is they don't have any negative side effects.

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