Fennel

Fennel also known as ‘spice of angels’, belonging to the Apiaceae family is believed to have originated in the Mediterranean region. The plant grows up to 8 feet tall and is sweetly scented.

Fennel is widely used as a culinary herb to season sauces, salads, vegetables, bread, stir-fries, pies etc. Finely chopped stems and leaves are used as herbal stuffing as well as to add flavor to marinades.

Fennel is also believed to help relieve pre-menstrual cramps and other such disorders. The essential volatile oils in the plant are known to enhance food absorption in the body and help treat digestion related disorders. It is considered to be antiseptic and is believed to help in curing urinary infections. The herb is also an excellent detoxification agent that enables quick evacuation of body wastes. Application of Fennel oil can aid in reducing joint pains, helps in treating arthritis, abdominal pains, toothache and earache. Fennel seeds are known to be of great help in dealing with kidney-stone problems.

The entire Fennel plant including stems, leaves, fruits, and roots is edible. Fennel is used in gripe water to relieve colic and is also known to help in heartburn and constipation.
Some people may not be able to tolerate Fennel very well and may experience a few side effects upon consuming the herb. Fennel has estrogenic properties and hence is not recommended for pregnant women.

Licorice

Licorice wild plants Is called the root (Licorice) or (out of licorice)
He is famous in the Arab countries since ancient times
And grow in the occupied land on the Mediterranean basin.
The active ingredient in licorice:
Is Alkltesricn, and proved that licorice contains the sugars
And minerals, the most important of potassium, calcium, magnesium, and phosphate
Materials and cause soapy foam when you pour juice contains oil as well as the pilot.
Crushed and used (one teaspoon once a day) in the treatment of stomach ulcers
Chronic constipation and indigestion

Made from the roots of licorice syrup (licorice), a laxative and diuretic
To live and cough accompanied by loss of audio (voice hoarseness)
It is useful in the treatment of kidney disease.

- tonic for the body and in the Marukh blood.
- helps to heal stomach ulcers over several months.
- have been instrumental in removing Aahtp and burning when they occur.
- is useful in curing rheumatism, for it contains elements equivalent Agrokortizon
And helps strengthen the body's immune system
- helps repair the liver as it includes the different metals.
- Leader of urine. And therefore prefer Ostalh hotline for prevention of
Cold and cough, and raised the cold.
- brings delicious food during its use.
- Healing chronic cough or heavy loosed its use with hot water
- easy to digest food after its use.
- the best drink for people with moist sugar cured completely of sugar normal.
- is useful in curing rheumatism, for it contains Enasrfalp.
- contains a lot of salts of potassium, calcium, sex hormones and materials soapy.

And it also benefits the roots of licorice plant contains substances work to dissolve mucus and expelled to the outside is also used to treat chronic inflammatory bowel
And treatment of gastrointestinal contractions complained of many people after breakfast
In addition to be very useful in cases of low pressure.
It also features a mixture of liquorice, milk, food and medical Altmrpfoaid because it contains vitamin «d» and vitamin «b» and «riboflavin» In addition, it contains vitamins and minerals


Prefer not to deal with licorice in cases of hypertension because it causes fluid retention

Fenugreek

The original home of the Fenugreek North Africa

Fenugreek herb around with heights ranging between 20 - 60 cm, has a leg hollow, fork to the legs of a small, each bearing at the end of three serrated leaves long, and the base leg leaves show small yellow flowers that turn to the fruits in the form of centuries the length of each century, about 10 cm and contains the seeds are similar to some extent in the overall shape is yellow in color tend to vegetables. The bean plant is a herbaceous plant around a small bear fruit in the form of the fruit of centuries, each carrying a number of seeds, there are two types of track circuit, a regular municipal colored yellow and red ring, known as circuit riding two differ greatly. And the arena on the track here is the regular yellow.

- boiling fenugreek seeds to treat indigestion urine and menstrual blood and diarrhea.

- Using powder fenugreek seeds mixed with honey at a small spoon of the powder to fill the arena with one teaspoon of honey three times daily for the treatment Ulcer the stomach and duodenum.

- Using drink boiled fenugreek seeds for the treatment of chest pain, especially asthma and cough fill rate of seeds with a spoon boil for 10 minutes with a full glass of water and drink once a day.

- fenugreek seed powder in the form of powdered by filling a medium spoon before eating an average of three times a day to lower blood sugar.

- Used to track Active menstruation, especially among girls in the age of puberty and the rate of medium spoon twice a day. But recommend that you stay away from her in the case of the start of the pregnancy, it helps to have an abortion in the first three months of pregnancy. While recommended after birth because of their high health properties in this period.

- Use the track if you take Appetizing "spoon to eat to fill a cup of water and soak for two hours" and taken before eating directly with the knowledge that this strengthens the land of the stomach and facilitates digestion.

- If you take the amount of a cup of infusion of the ring on an empty stomach, it kills intestinal worms of various kinds.

Herb for the vitality of hair

Beautiful soft shiny hair indicates health and vitality and the body contains the most important elements of its vitamins and minerals. These are some important weeds of the vitality of the body and also for poetry

Soybean
This has been talking about soybeans and one of the foods that contain a large amount of biotin (Biotin), one of the important nutrients like vitamins. And natural materials that contain biotin, garlic, American Ginseng, oats, barley, avocado, seeds, cotton, corn, sesame, soybean,. And the use of soy taken four spoons to eat and be eaten per day, or you can buy butane product which is ready in food stores and supplementary dose than 6 mg per day.

Radish
Must be a lot of eating radishes municipal or even radishes importer and this recipe is very good for growing hair falling, can also be used juice radish with castor oil of the scalp where the hashes radish then take juice and mixed with a small amount of castor oil, and painted this mix the scalp and continue to be the person to such use for a month at a rate of once per day at any time.

Seeds of parsley
Using seeds of parsley for the treatment of weak hair where taken to fill a tablespoon of powdered sow parsley and mix about a cup of water and leave for 12 hours and then massage the scalp every day when going to sleep for a week and then three times in the second week and then twice a week.

Ginger and sesame: Ginger and Sesame
Taken fresh ginger and peeled and pressed, and then take one teaspoon to two tablespoons of juice and mix with three tablespoons of sesame oil with half a teaspoon of lemon juice and mix well and then massage the scalp of this mixture three times a week.

Health benefits of grapes

Grapes are 65-85% water, 10-33% sugar (glucose and fructose), phlobaphene, Gallic acid, silicic acid, quartertone, anin, glycosides - mono delphinidin and delphinidin, fruit acids, like apple acid, salicylic acid, phosphoric acid, lemon acid, amber acid, formic acid and a little bit of oxalic acid, pectin’s, tannic substances, salts of potassium, magnesium, calcium, manganese, cobalt, iron and vitamins B1, B2,В6, В12, А, С, Р, РР, K, folic acid and enzymes

Drinking grape juice daily for a long time helps to lower high blood pressure.

* Research confirms that cities whose populations are in eating the fresh grapes less illness and cancer thanks to the grape from the impact of effective blood purification and detoxification unrest and the sudden growth of body tissues.

* Grapes help with nervous exhaustion, hypertension, high blood pressure, bronchitis and gout. Eating grapes strengthens your body when you need to recover from anemia, gastritis with high acidity, metabolism disorder, chronic insomnia and constipation.

* Grape leaves if cooked and prepared like tea, they indicate that the diuresis and clean the kidneys and bladder of salts.

Warnings:
* Grapes and grape juice are not recommended for obesity, stomach ulcers, diabetes, colitis, diarrhea and dysentery.
* If you have a cavity in a tooth, eating grapes or drinking grape juice will intensify your tooth destruction. Rinse your mouth every time you eat grapes.
* You will get an upset stomach if you eat grapes with milk, cucumbers, melon, fish, beer, mineral water and fatty meals.

* It must be stressed to wash grapes several times with water, to remove chemicals

Reason to start drinking green tea

* Green Tea and Heart Disease
Green tea helps prevent strokes by lowering cholesterol in the blood.
Even after the injury, angina attack, green tea prevents cell death and increases the proportion of cells that maintain the heart.

* Green Tea and Cancer
Green tea helps reduce the risk of cancer. Green tea contains antibiotics, a more effective than one hundred times the vitamin (C) and 25 times better than vitamin (E). This helps your body to protect cells from damage that can be linked to cancer.

* Green Tea and aging
Green tea contains antioxidant known as polyphones which fight against free radicals aging
. This means it helps you fight against aging and longevity

* Green Tea and Weight Loss
Green tea helps to reduce weight.
Green tea helps burn fat and boosts your metabolism rate naturally.
Can help you burn 70 calories per day.
In the year of about 18 kg.

* Green tea and arthritis
Green tea can help prevent and reduce the risk of rheumatoid arthritis.
Green tea has benefit for your health and protects Algdharovbmna the enzyme that destroys cartilage.

* Green Tea and Skin
Antibiotics in green tea helps protect the skin and protect the roots from Alazyomn skin wrinkles and give the young people. Green tea also helps fight against skin cancer

* Green Tea and Bones
Reason for maintaining the bone is to fit on a high amount of fluoride.
It helps keep your bones strong. Drinking green tea every day may help protect bone mass

* Green Tea and Obesity
Green tea prevents obesity by stopping the movement of glucose in fat cells.
If you diet, exercise regularly and drink green tea, this helps you to avoid obesity

* Green Tea and Cholesterol
Green tea can help lower cholesterol level.
Tea improves the ratio of good cholesterol to bad cholesterol,
by reducing bad cholesterol level.

* green tea and sugar in the urine
Green tea improves lipid and glucose metabolisms, prevents sharp increases in blood sugar, and correct the metabolic rate

* Green Tea and Alzheimer's
Green tea helps boost your memory.
Since there's no cure for this disease, green tea slow the process of reduced acetylcholine in the brain, which causes Alzheimer's.

* Green Tea and Parkinson's
Antibiotics in green tea helps prevent against cell damage in the brain, which could cause Parkinson’s. People who drink green tea fare if they are suffering from Parkinson's disease.

* Green Tea and High Blood Pressure
Green tea helps prevent high blood pressure.
Drinking green tea helps to lower blood pressure, suppress the article "Anytime", which lead to high blood pressure.

* Green Tea and Food Poisoning
Catching found in green tea can kill bacteria which cause food poisoning and kill the toxins produced by those bacteria.

* Green Tea and Liver Disease
Green tea can help people to accept organ transplants from outside the body, because they were suffering from diseases of the liver. Researches showed that green tea destroys harmful free radicalism fatty livers.

*green tea and sugar in the blood
Blood sugar tends to increase with age, but polyphones and polysaccharides in green tea help lower your blood sugar.

*Green Tea and Cold and Flu
Green tea ASAP you from cold and influenza.
Vitamin C in green tea helps to fight the flu and cold.

*Green Tea and Immunity
Polyphones and Flavones The two in green tea help to strengthen the immune system, and strengthen the health to fight disease.

* Green Tea and Asthma
Theophylline in green tea relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.

* Green Tea and Ear Infection
Green tea can help to get rid of ear infection
for natural ear cleaning soak a cotton ball in green tea and clean the infected ear.

*Green Tea and Tooth Decay
Green tea destroys bacteria and viruses that cause tooth decay.
It also slows the growth of bacteria which leads to bad breath.

* Green tea and psoriasis
Green tea increases the effectiveness of topical interferon treatment of herpes.
The use of topical green tea and green tea fat skin to treat psoriasis by topical interferon found in green tea.

Benefits of green apples

Public benefits of green apples:

* wash the teeth and strengthens the gums to contain acid Alookjae
.
* finds the body of toxins that apple fruit have a characteristic attack viruses

* fighting the ill effects of cholesterol that accumulates in the body Haring.

* addresses the severe diarrhea and constipation.

* Rich acid-resistant tumors are cancerous.

* Useful in acute inflammatory diseases and to contain the crust on the article pectin.

* calm the cough and sputum production easier.

* help to break up gallstones.

* strengthens the work of the lungs and reduces the risk of lung cancer.

* counter to the likelihood that the bone fragility of the material it contains boron.

* contains a fiber-rich bacteria that help the freshness of the skin.

Five Reasons to eat an apple a day:

1: to your heart: because research confirms that the apple contains a substance is fighting the ill effects of cholesterol that accumulates in the body Haring.

2: to healthy food: apple eating easy and delicious and gives you energy not contain any fat.

3: to your stomach: it contains five fibers necessary to clean the digestive system.

4: Bones: The Apple article on the boron, which strengthens bones and reduces the risk of osteoporosis.

5: To Ritk: Eating an apple a day strengthens lung function and reduces the odds of lung cancer.