Sunday, November 8, 2009

How Tea Can Change Your Health For the Better

Before coffee shops all over the world sprouted like mushrooms, European countries as well as Asian countries have been craving this beverage for centuries. It is the drink made from dried leaves of various plants - the tea. Some see it as a staple drink in the afternoon while others see it as an art that should be carefully thought of and evaluated. But what is it about tea that makes people ask for it more and more?

Tea, as people around the world probably know, is not only a delectable drink. It also has lots of advantages over coffee that are beneficial to the drinker. Not only that, there is also a huge variety of teas that one can enjoy each with its own benefit! In this day and age, certain diseases are becoming more rampant due to unhealthy living. Cancer is one example of these diseases. According to numerous research and studies, the antioxidant polyphenols of tea has certain anti-cancer properties. Various studies suggest that tea's polyphenols may lower the risk of esophageal, gastric, and even skin cancer, if one consumes four to six cups of tea a day. Although there are no certain therapeutic claims by tea companies regarding this study, consumers avidly believe in this information.

One other study showed that by drinking just two cups of tea may decrease the risk of ovarian cancer in women by a huge 46 percent. That is not a simple fact that one can ignore and brush off. Another study suggested that the formerly acknowledged polyphenols help in preventing blood clots as well as in lowering one's cholesterol level. This is another important fact for this generation has been called the "fastfood" generation or the "supersize" generation. Because people are getting busier, or quite the reverse of it, we tend to have everything delivered, even our lunch and dinner. We want our food to be tasty and we want it quick so we tend to go to fastfood restaurants to quench our craving. This is where tea comes in. Due to the cholesterol lowering factor of tea, we have one less thing to worry about. But bear in mind, tea only helps in lowering the cholesterol level. It is not a magic drink that will make you fit in an instant.

A popular drink that involves tea is the green tea. Even popular coffee shops offer green tea be it served the traditional way or be it served in their own twist with cream and milk. Another study from Japan, a commonly known tea loving country, found that this well-loved drink, particularly green tea, helps reduce death rates caused by heart diseases. Remember, heart diseases are not always generative, whether you be a stock broker or an auto shipping expert or whatever your job is. Most likely, these are caused by poor lifestyle and poor diet management so drinking green tea could prove to be useful to people suffering from heart diseases.

Every year, additional researches are agreeing to the fact that tea is a healthy drink. Nowadays, ordering this healthy drink is not difficult, since there are so many convenience green tea online shops. So boil a cup of tea and enjoy the benefits!

Cinzia Branco is an expert in organic tea for at least 5 years. Due to her years of experience with this healthy beverage, Cinzia decided to open an online organic tea website for people who are interested in getting shopping online for organic tea. There are many websites regarding this wonderful and healthy beverage, that are not helpful at all, this is the reson why she decided to open her very own organic tea-dedicated website.

She has published numerous articles regarding the health benefits of organic beverage. Cinzia's blog, which is dedicated to disseminating information regarding organic tea, Lenses and Leaves, has helped numerous people with their quest for organic tea information.

Article Source:

No comments:

Post a Comment