Wednesday, March 15, 2017

Chamomile

Chamomile is an age-old medicinal herb known in ancient Egypt, Greece and Rome. Chamomile's popularity grew throughout the Middle Ages when people turned to it as a remedy for numerous medical complaints including asthma
Chamomile is a very beneficial herb known to be relaxing,
 chamomile tea can be a major help to your happiness. Chamomile tea has anti-inflammatory properties that help to ease the twisting nature of your gut and allow for the passage of gas and bowel movements

One of the most popular uses of a cup of chamomile tea is as a stress and anxiety treatment. After a long day at work, the warm, soothing nature of this beverage can help increase the levels of serotonin and melatonin in your body, which can successfully eliminate stress and worry.


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