Peppermint

The herb peppermint, a natural cross between two types of mint, grows throughout Europe and North America. Both peppermint leaves and the essential oil from peppermint have been used for health purposes.

Mint has been used for health purposes for several thousand years. It is mentioned in records from ancient Greece, Rome, and Egypt

Peppermint leaf can be used as a flavoring in beverages or when you’re cooking. Mint leaf is a fantastic and refreshing addition to salads and some culinary styles readily include peppermint leaf in recipes. It’s no wonder, in addition to providing great flavor, peppermint contains vitamin A and C, iron, potassium, and fiber,

Chamomile

Chamomile is an age-old medicinal herb known in ancient Egypt, Greece and Rome. Chamomile's popularity grew throughout the Middle Ages when people turned to it as a remedy for numerous medical complaints including asthma

Chamomile is a very beneficial herb known to be relaxing,

 chamomile tea can be a major help to your happiness. Chamomile tea has anti-inflammatory properties that help to ease the twisting nature of your gut and allow for the passage of gas and bowel movements

One of the most popular uses of a cup of chamomile tea is as a stress and anxiety treatment. After a long day at work, the warm, soothing nature of this beverage can help increase the levels of serotonin and melatonin in your body, which can successfully eliminate stress and worry.