Alfalfa

Alfalfa is one of the most beneficial foods given to us by the creator. Alfalfa is one of the richest sources of all minerals necessary for great health. Alfalfa is one of the earliest cultivated plants, used for centuries for feeding livestock. This probably is true in part because Alfalfa is easy to grow, thrives in many varied climates throughout the world, and provides an excellent protein-rich food source.

Many people believe that eating alfalfa contributes greatly to a sound diet. And why not? Besides wheatgrass and algae, alfalfa is believed to have the greatest nutrient content among the so-called 'green herbs'. Alfalfa tea nutrients include fiber, vitamins, minerals, and protein. It is believed to possess all of the required digestive enzymes.

 

Alfalfa is an amazing "Super food". It is high in calcium, magnesium, phosphorous, potassium and trace minerals. Alfalfa is also high in vitamins A,B,C,D,E,F and K. The roots of the Alfalfa are known to grow more than 30 metres into the soil. It can contain a wide variety of minerals and elements that are found deep in the soil. Alfalfa can grow up to a metre in height (around 3 feet)