The herb peppermint, a natural cross between two types of mint,
grows throughout Europe and North America. Both peppermint leaves and the
essential oil from peppermint have been used for health purposes.
Mint has been used for health purposes for several thousand
years. It is mentioned in records from ancient Greece, Rome, and Egypt
Peppermint leaf can be used as a flavoring in beverages or when
you’re cooking. Mint leaf is a fantastic and refreshing addition to salads and
some culinary styles readily include peppermint leaf in recipes. It’s no
wonder, in addition to providing great flavor, peppermint contains vitamin A
and C, iron, potassium, and fiber,
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