Tuesday, February 22, 2011
Memory Herbs
Green tea, as well as many other herbs for memory improvement, such as ginkgo biloba, contains significant amounts of antioxidants. Ginkgo biloba contains more than 40 active substances, but the flavonoids and the terpenoids, which are the antioxidants, seem to be responsible for most of the effects. The antioxidants prevent brain from aging and improve the immune system.
Bacopa
This herb has been known to treat people suffering from Alzheimer's disease. It helps improve the functions of our brain and balances the chemicals in our brain such as gamma-aminobutyric acid and glutamate
Ginkgo Biloba
This herb has been deemed "the brain tree". Many experts believe this herb can boost mental performance, specifically our concentration and memory.
Rosemary
This fragrant herb has been labeled as "the herb of remembrance". Rightfully so, since this can help treat poor memory and concentration. The aromatherapy of this herb can improve mental clarity and can revive the senses.
Ginseng
This herb is also very powerful in improving the mood, the memory and attention of people. This herb is even used for children with attention deficit disorder to help them focus more and enhance their memory.
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